Description
Ingredients: ACO Certified Organic: skullcap root, ashwaganda root, hops, lemon balm, linden flowers, chamomile and spearmint.
How to brew: As this is a herbal blend, it is best brewed with 100ºC water. Steep 1 tsp per 150 mL water for 5-7 mins.
Best to drink in the evening or whenever you need to calm the nervous system.
Caffeine: none