Ingredients: ACO Certified Organic: Siberian ginseng, echinacea, astragalus root, elderberry, lemongrass, rosehip, holy basil and peppermint.
How to brew: As this is a herbal infusion, add 1 tsp per cup of 100ºC water and steep for 5-8 minutes. Best enjoyed without milk, but add sweetener if desired
Suggested use: As a preventative, drink 1-2 cups / day. At the onset of a cold or flu, drink 2-3 cups/day. Best to drink during the day, as it can be stimulating for sensitive individuals.